Start your journey towards optimal health!
I'm so proud of you for wanting to learn more about your body/health. As a plus size woman with PCOS, I struggled to conceive and manage my symptoms for 3 years. I felt that medication alone wasn't the answer for true, sustainable results and extensively researched holistic management of PCOS, infertility, and other Women's Health issues. By making small lifestyle changes over time, I conceived and have released 40+ lbs naturally. As a Nurse Practitioner, I believe that medication has it's place for certain situations but should be seen as a temporary solution. My holistic approach encourages lifestyle changes and the use of appropriate supplements to achieve long-term improvements in health. I would love to educate and empower you on your journey!